{"id":11111,"date":"2025-09-30T18:23:48","date_gmt":"2025-09-30T16:23:48","guid":{"rendered":"https:\/\/dwatrolaboratories.com\/?p=11111"},"modified":"2026-10-05T15:35:42","modified_gmt":"2026-10-05T13:35:42","slug":"what-is-collagen","status":"publish","type":"slownik","link":"https:\/\/dwatrolaboratories.com\/en\/glossary\/what-is-collagen\/","title":{"rendered":"What is Collagen? Definition"},"content":{"rendered":"<h1>Collagen \u2013 the foundation of healthy skin, joints and bones<\/h1>\n<h2>What collagen is<\/h2>\n<p>Collagen is a structural protein that constitutes about 30 per cent of all proteins in the human body and is the main building material of connective tissue. It is found in the skin, bones, cartilage, tendons, ligaments and blood vessels. Its unique, fibrous structure gives the tissues elasticity, durability and springiness. Collagen can be compared to a natural \u201cscaffolding\u201d that maintains the integrity of the whole body.<\/p>\n<h2>Types of collagen<\/h2>\n<p>Scientists distinguish more than a dozen types of collagen, but three basic ones dominate in the human body. Type I collagen is responsible for the structure of the skin, bones and tendons. Type II collagen is found mainly in cartilage and is responsible for the cushioning of the joints. Type III collagen supports the elasticity of blood vessels and internal organs. Each type fulfils a different function, and their joint action determines the correct functioning of the locomotor system, the skin and the internal organs.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/dwatrolaboratories.com\/wp-content\/uploads\/2025\/09\/dwatro-chondroityna-co-to-jest-slownik-1024x772.webp\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" srcset=\"https:\/\/dwatrolaboratories.com\/wp-content\/uploads\/2025\/09\/dwatro-chondroityna-co-to-jest-slownik-1024x772.webp 1024w, https:\/\/dwatrolaboratories.com\/wp-content\/uploads\/2025\/09\/dwatro-chondroityna-co-to-jest-slownik-300x226.webp 300w, https:\/\/dwatrolaboratories.com\/wp-content\/uploads\/2025\/09\/dwatro-chondroityna-co-to-jest-slownik-768x579.webp 768w, https:\/\/dwatrolaboratories.com\/wp-content\/uploads\/2025\/09\/dwatro-chondroityna-co-to-jest-slownik-600x452.webp 600w, https:\/\/dwatrolaboratories.com\/wp-content\/uploads\/2025\/09\/dwatro-chondroityna-co-to-jest-slownik.webp 1181w\" alt=\"what is chondroitin\" width=\"1024\" height=\"772\" \/><\/p>\n<h2>Synthesis and degradation of collagen<\/h2>\n<p>The body synthesises collagen from amino acids, mainly glycine, proline and hydroxyproline, with the participation of vitamin C as a cofactor. With age the ability to produce collagen decreases, which leads to a weakening of the skin, the formation of wrinkles and problems with the joints. Degradation processes are also accelerated by environmental factors, such as UV radiation, cigarette smoking, oxidative stress and an improper diet. That is why maintaining the balance between the synthesis and the degradation of collagen is crucial for preserving health and a youthful appearance.<\/p>\n<h2>The role of collagen in the body<\/h2>\n<p>Collagen is of enormous significance for many systems. In the skin it is responsible for its firmness, elasticity and hydration. In the joints it provides cushioning and smooth movement. In the bones it is responsible for their durability, and in the blood vessels it takes care of springiness and resistance to damage. Collagen also supports the processes of wound healing and plays a role in maintaining healthy hair and nails. The lack of an appropriate level of this protein is connected with many problems, from joint pain to premature ageing of the skin.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/dwatrolaboratories.com\/wp-content\/uploads\/2025\/09\/dwatro-kolagen-co-to-jest-slownik-dorota-watrobska-1024x615.webp\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" srcset=\"https:\/\/dwatrolaboratories.com\/wp-content\/uploads\/2025\/09\/dwatro-kolagen-co-to-jest-slownik-dorota-watrobska-1024x615.webp 1024w, https:\/\/dwatrolaboratories.com\/wp-content\/uploads\/2025\/09\/dwatro-kolagen-co-to-jest-slownik-dorota-watrobska-300x180.webp 300w, https:\/\/dwatrolaboratories.com\/wp-content\/uploads\/2025\/09\/dwatro-kolagen-co-to-jest-slownik-dorota-watrobska-768x461.webp 768w, https:\/\/dwatrolaboratories.com\/wp-content\/uploads\/2025\/09\/dwatro-kolagen-co-to-jest-slownik-dorota-watrobska-600x360.webp 600w, https:\/\/dwatrolaboratories.com\/wp-content\/uploads\/2025\/09\/dwatro-kolagen-co-to-jest-slownik-dorota-watrobska.webp 1181w\" alt=\"what is collagen\" width=\"1024\" height=\"615\" \/><\/p>\n<h2>Symptoms of collagen deficiency<\/h2>\n<p>A drop in the level of collagen in the body manifests itself through many signals. The most frequent are a deterioration in the condition of the skin, the appearance of wrinkles, a loss of elasticity, dryness and slower wound healing. Another signal is joint pain, stiffness and limited mobility. A weakening of the hair and nails, as well as greater susceptibility to injuries and fractures, are further symptoms of deficiency. Deficiencies intensify with age, but they may also be the result of an improper diet and lifestyle.<\/p>\n<h2>Natural sources of collagen<\/h2>\n<p>Collagen is found mainly in products of animal origin. Rich sources are bone broths, gelatine, animal skin and cartilage, and fish. The body can also synthesise collagen from amino acids supplied in the diet, especially if the diet is rich in protein, vitamin C, zinc and copper. In spite of this, for many people, particularly after the age of 30, natural synthesis turns out to be insufficient, which is why they reach for supplements.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/dwatrolaboratories.com\/wp-content\/uploads\/2025\/09\/dwatro-kolagen-co-to-jest-slownik-dwatrolaboratories-1024x682.webp\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" srcset=\"https:\/\/dwatrolaboratories.com\/wp-content\/uploads\/2025\/09\/dwatro-kolagen-co-to-jest-slownik-dwatrolaboratories-1024x682.webp 1024w, https:\/\/dwatrolaboratories.com\/wp-content\/uploads\/2025\/09\/dwatro-kolagen-co-to-jest-slownik-dwatrolaboratories-300x200.webp 300w, https:\/\/dwatrolaboratories.com\/wp-content\/uploads\/2025\/09\/dwatro-kolagen-co-to-jest-slownik-dwatrolaboratories-768x512.webp 768w, https:\/\/dwatrolaboratories.com\/wp-content\/uploads\/2025\/09\/dwatro-kolagen-co-to-jest-slownik-dwatrolaboratories-600x400.webp 600w, https:\/\/dwatrolaboratories.com\/wp-content\/uploads\/2025\/09\/dwatro-kolagen-co-to-jest-slownik-dwatrolaboratories.webp 1181w\" alt=\"what is collagen\" width=\"1024\" height=\"682\" \/><\/p>\n<h2>Supplementation with collagen<\/h2>\n<p>Collagen supplements are becoming more and more popular. The most frequently used are collagen hydrolysates, that is collagen broken down into smaller peptides that are easily absorbed by the body. Studies show that the regular use of supplements improves the elasticity of the skin, reduces wrinkles and supports the health of the joints. Collagen in powder, in capsules or in liquids is becoming an important element of anti-aging prevention and of the protection of the locomotor system. Many preparations additionally contain vitamin C, which increases the effectiveness of the action.<\/p>\n<h2>Safety and effectiveness<\/h2>\n<p>Collagen is a natural and well tolerated substance. It does not display serious adverse effects, and supplementation is safe for most people. It is important, however, to choose products from proven manufacturers that guarantee purity and high quality. Regularity of use is of key importance, because the effects are usually visible after several weeks or months.<\/p>\n<h2>Innovative supplements from DWATRO Laboratories<\/h2>\n<p>The\u00a0<a href=\"https:\/\/dwatrolaboratories.com\/en\/shop\/\" target=\"_blank\" rel=\"noopener\">DWATRO Laboratories<\/a>\u00a0brand offers modern collagen supplements in a liposomal form, which significantly increases bioavailability. Thanks to this technology the body makes more effective use of the collagen supplied, which allows better results with smaller doses. DWATRO Laboratories preparations combine collagen with hyaluronic acid, vitamin C and biotin, creating a complex that supports healthy skin, hair, nails and joints. Such an approach provides holistic support and constitutes an innovation in supplementation.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/dwatrolaboratories.com\/wp-content\/uploads\/2025\/03\/DSC_0423aa_compressed-1024x1024.jpg\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" srcset=\"https:\/\/dwatrolaboratories.com\/wp-content\/uploads\/2025\/03\/DSC_0423aa_compressed-1024x1024.jpg 1024w, https:\/\/dwatrolaboratories.com\/wp-content\/uploads\/2025\/03\/DSC_0423aa_compressed-300x300.jpg 300w, https:\/\/dwatrolaboratories.com\/wp-content\/uploads\/2025\/03\/DSC_0423aa_compressed-150x150.jpg 150w, https:\/\/dwatrolaboratories.com\/wp-content\/uploads\/2025\/03\/DSC_0423aa_compressed-768x768.jpg 768w, https:\/\/dwatrolaboratories.com\/wp-content\/uploads\/2025\/03\/DSC_0423aa_compressed-1536x1536.jpg 1536w, https:\/\/dwatrolaboratories.com\/wp-content\/uploads\/2025\/03\/DSC_0423aa_compressed-720x720.jpg 720w, https:\/\/dwatrolaboratories.com\/wp-content\/uploads\/2025\/03\/DSC_0423aa_compressed-80x80.jpg 80w, https:\/\/dwatrolaboratories.com\/wp-content\/uploads\/2025\/03\/DSC_0423aa_compressed-750x750.jpg 750w, https:\/\/dwatrolaboratories.com\/wp-content\/uploads\/2025\/03\/DSC_0423aa_compressed-600x600.jpg 600w, https:\/\/dwatrolaboratories.com\/wp-content\/uploads\/2025\/03\/DSC_0423aa_compressed-100x100.jpg 100w, https:\/\/dwatrolaboratories.com\/wp-content\/uploads\/2025\/03\/DSC_0423aa_compressed.jpg 1939w\" alt=\"Flexlip Dwatrolaboratories\" width=\"1024\" height=\"1024\" \/><\/p>\n<h2>Collagen and health prevention<\/h2>\n<p>Collagen not only improves the appearance of the skin, but also supports health prevention. Regular supplementation helps to reduce the risk of degenerative joint diseases, supports the mineral density of bones and improves the comfort of life of older people. In athletes it contributes to a faster regeneration of joints and tendons, which reduces the risk of injuries. Collagen is therefore becoming an important element not only of cosmetology, but also of clinical dietetics and sports medicine.<\/p>\n<h2>Summary<\/h2>\n<p>Collagen is the basic structural protein determining the health and fitness of the body. It is responsible for the firmness of the skin, strong bones, flexible joints and efficient blood vessels. Its natural production falls with age, which is why it is worth supporting the body with a diet rich in building components and with modern supplementation. The innovative products of DWATRO Laboratories offer collagen in forms with high bioavailability, which translates into effective action. Regularly taking care of the level of collagen is an investment in health, fitness and a youthful appearance for many years to come.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/dwatrolaboratories.com\/wp-content\/uploads\/2025\/03\/DSC_0390aa_compressed-819x1024.jpg\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" srcset=\"https:\/\/dwatrolaboratories.com\/wp-content\/uploads\/2025\/03\/DSC_0390aa_compressed-819x1024.jpg 819w, https:\/\/dwatrolaboratories.com\/wp-content\/uploads\/2025\/03\/DSC_0390aa_compressed-240x300.jpg 240w, https:\/\/dwatrolaboratories.com\/wp-content\/uploads\/2025\/03\/DSC_0390aa_compressed-768x960.jpg 768w, https:\/\/dwatrolaboratories.com\/wp-content\/uploads\/2025\/03\/DSC_0390aa_compressed-600x750.jpg 600w, https:\/\/dwatrolaboratories.com\/wp-content\/uploads\/2025\/03\/DSC_0390aa_compressed.jpg 1200w\" alt=\"Dorota W\u0105tr\u00f3bska\" width=\"819\" height=\"1024\" \/><\/p>\n<p>My name is <b>Dorota W\u0105tr\u00f3bska-\u015awietlikowska,<\/b> I am a pharmacist and a scientist holding the title of habilitated doctor of pharmaceutical sciences. I decided to combine my scientific knowledge and my experience in order to create dietary supplements of the highest quality.<\/p>\n<p>My passion and main area of research are submicron dispersion systems, such as submicron emulsions, liposomes and lipospheres. After obtaining my doctorate, I turned my attention to the practical aspects of parenteral nutrition, combining the needs of the patient with the capabilities of the pharmacist. The most important things for me are quality, safety and efficacy , which is visible both in my scientific work and in my approach to creating supplements by\u00a0<a href=\"https:\/\/dwatrolaboratories.com\/en\/about-me\/\">Dwatro Laboratories\u00ae.<\/a><\/p>\n<p><a href=\"https:\/\/dwatrolaboratories.com\/en\/product\/beautylip\/\"><br \/>\n<\/a><br \/>\n<a href=\"https:\/\/dwatrolaboratories.com\/en\/product\/flexlip\/\"><br \/>\n<\/a><br \/>\n<a href=\"https:\/\/dwatrolaboratories.com\/en\/product\/longlifelip\/\"><br \/>\n<\/a><br \/>\n<a href=\"https:\/\/dwatrolaboratories.com\/en\/product\/b-complex-mg-k\/\"><br \/>\n<\/a><br \/>\n<a href=\"https:\/\/dwatrolaboratories.com\/en\/product\/beautylip-man\/\"><br \/>\n<\/a><br \/>\n<a href=\"https:\/\/dwatrolaboratories.com\/en\/product\/hepahappylip\/\"><br \/>\n<\/a><br \/>\n<a href=\"https:\/\/dwatrolaboratories.com\/en\/product\/7-cbd-lip\/\"><br \/>\n<\/a><br \/>\n<a href=\"https:\/\/dwatrolaboratories.com\/en\/product\/lipidolip\/\"><br \/>\n<\/a><br \/>\n<a href=\"https:\/\/dwatrolaboratories.com\/en\/product\/immunolip-kurkumaomega-3\/\"><br \/>\n<\/a><br \/>\n<a href=\"https:\/\/dwatrolaboratories.com\/en\/product\/immunolip-junioromega-3\/\"><br \/>\n<\/a><br \/>\n<a href=\"https:\/\/dwatrolaboratories.com\/en\/product\/immunolip-rokitnik-omega-3\/\"><br \/>\n<\/a><br \/>\n<a href=\"https:\/\/dwatrolaboratories.com\/en\/product\/immunolip-vit-cvege-d\/\"><br \/>\n<\/a><br \/>\n<a href=\"https:\/\/dwatrolaboratories.com\/en\/product\/visionlip\/\"><br \/>\n<\/a><br \/>\n<a href=\"https:\/\/dwatrolaboratories.com\/en\/product\/melatinlip\/\"><br \/>\n<\/a><\/p>\n","protected":false},"featured_media":6199,"template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-11111","slownik","type-slownik","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What is Collagen? 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