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<\/p>\nThe bilberry, also known as the European blueberry (Vaccinium myrtillus), is a plant belonging to the heather family, occurring naturally in the forests of Europe and Asia. Its fruits have been used for centuries in folk medicine as an agent supporting digestion, eyesight and immunity. Contemporary research confirms that the bilberry is one of the richest natural sources of antioxidants, polyphenols and vitamins. Thanks to its high content of anthocyanins, the bilberry supports the circulatory system, has an anti-inflammatory action and protects cells against ageing.<\/p>\n
The most valuable compounds contained in the bilberry are anthocyanins \u2013 natural plant pigments that give the fruits their intense navy-blue colour. They show a strong antioxidant action, neutralising free radicals and supporting the protection of cellular DNA. These fruits are also rich in vitamins C, A, E and those of the B group, as well as in minerals such as iron, manganese, zinc and potassium. Dietary fibre, which supports the work of the intestines and the balance of the bacterial microflora, is also a valuable ingredient.<\/p>\n
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The bilberry shows a broad spectrum of action on the human body. Consuming it regularly supports immunity, improves the condition of the skin, strengthens the blood vessels and protects the eyes against fatigue. The anthocyanins present in the fruits increase the elasticity of the capillaries and improve circulation, which is particularly important in the prevention of hypertension and atherosclerosis. Moreover, the bilberry has anti-inflammatory, antiviral and antibacterial properties, which is why it finds application in the treatment of infections and of inflammatory conditions of the mucous membranes.<\/p>\n
One of the best documented actions of the bilberry is its positive influence on the organ of sight. Anthocyanins support the regeneration of the visual pigment \u2013 rhodopsin \u2013 responsible for vision after dusk. Thanks to this the bilberry improves the sharpness of vision and reduces eye fatigue, especially in people working at a computer or in drivers. The regular consumption of bilberry extract may also support the prevention of cataracts and of macular degeneration.<\/p>\n
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The fruits and leaves of the bilberry have long been used in gastrointestinal complaints. The tannins they contain have an astringent and antibacterial action, helping in cases of diarrhoea and of inflammation of the intestines. The fibre present in the fruits supports the work of the digestive system, regulates bowel movements and promotes the maintenance of a proper level of glucose in the blood. Infusions of bilberry leaves also show hypoglycaemic properties, which is why they are helpful in people with disorders of sugar management.<\/p>\n
The anthocyanins contained in the bilberry support the health of the blood vessels and of the heart. They protect the endothelium against damage, lower the level of bad LDL cholesterol and support the maintenance of proper blood pressure. The regular consumption of bilberries or of supplements containing their extract may contribute to an improvement in peripheral circulation and to a reduction in the risk of atherosclerosis.<\/p>\n
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The bilberry is one of the strongest natural antioxidants. The compounds it contains fight free radicals, which accelerate the ageing processes of cells and the development of lifestyle diseases. Anthocyanins and vitamin C support the production of collagen, which affects the firmness of the skin and a healthy appearance of the complexion. Thanks to this the bilberry finds application not only in dietetics, but also in cosmetology as an ingredient of anti-ageing creams and supplements.<\/p>\n
Because of its strong health-promoting action, the bilberry is a popular ingredient of dietary supplements supporting eyesight, immunity and the circulatory system. Bilberry extracts occur in the form of capsules, tablets or liquid preparations. The greatest effectiveness is shown by standardised extracts containing a defined amount of anthocyanins, which are responsible for the biological action.<\/p>\n
The DWATRO Laboratories<\/a> brand makes use of the potential of the bilberry in modern supplements based on liposomal technology. Thanks to it, active plant compounds such as anthocyanins and vitamin C are better absorbed by the body and reach the cells directly. DWATRO Laboratories preparations support eyesight, improve circulation and have an antioxidant action, and their formula is safe even with long-term use. The combination of bilberry extract with lutein, zinc and selenium ensures comprehensive protection of the eyes and of the whole vascular system.<\/p>\n The regular consumption of fresh or dried bilberry fruits is an excellent way to strengthen the body naturally. They can be added to smoothies, porridge, yoghurts or teas. It is worth choosing products from organic cultivation, free from artificial additives. Bilberry fruits retain their properties also after freezing, which makes it possible to use them throughout the year.<\/p>\n The bilberry is an exceptional gift of nature with a strong antioxidant, anti-inflammatory and protective action. It supports eyesight, the circulatory system, immunity and digestive processes, and consuming it regularly improves well-being and delays the ageing processes. The innovative DWATRO Laboratories supplements with bilberry extract in liposomal technology guarantee high bioavailability and effectiveness of action. The bilberry is a natural ally of health and vitality that is worth including in the daily diet.<\/p>\n My name is Dorota W\u0105tr\u00f3bska-\u015awietlikowska,<\/b> I am a pharmacist and a scientist holding the degree of habilitated doctor of pharmaceutical sciences. I decided to combine my scientific knowledge and my experience in order to create dietary supplements of the highest quality.<\/p>\n My passion and main area of research are submicron dispersion systems, such as submicron emulsions, liposomes and lipospheres. After obtaining my doctorate, I turned my attention to the practical aspects of parenteral nutrition, combining the needs of the patient with the possibilities of the pharmacist. What matters most to me is quality, safety and effectiveness, which is visible both in my scientific work and in my approach to creating Dwatro Laboratories\u00ae<\/a> supplements.<\/p>\n![\"VisionLip\u2122](\"https:\/\/dwatrolaboratories.com\/wp-content\/uploads\/2024\/03\/DSC_1762a.jpg\")
<\/p>\nThe bilberry in the diet<\/h2>\n
Summary<\/h2>\n
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