Biotin – what is it and why is it so important for health?

What is biotin?

Biotin is an organic chemical compound discovered in the 1930s. Its name comes from the Greek word “bios”, meaning life. Vitamin B7 is essential for the working of the enzymes that take part in the breakdown of proteins, fats and carbohydrates. Without it the body would not be able to obtain energy efficiently or to maintain proper cellular functions.

Functions of biotin in the body

The role of biotin is multifaceted:

• Energy metabolism – it enables the proper conversion of nutrients into energy.
• Synthesis of fatty acids – it supports the production of healthy lipids which build cell membranes.
• Regulation of glucose balance – it makes it easier to stabilise the level of sugar in the blood.
• Nervous system – it improves the work of the neurons and favours the maintenance of concentration.
• Beauty – it influences the condition of the hair, the skin and the nails, which is why it is sometimes called the “beauty vitamin”.

Symptoms of biotin deficiency

A biotin deficiency, although rare, may cause:

• excessive hair loss and weakening of the hair,
• brittleness of the nails,
• dry, flaking skin,
• chronic fatigue,
• neurological symptoms, such as convulsions or lowered mood.

Natural sources of biotin

Biotin can be supplied with the everyday diet. The richest sources are:

• egg yolks,
• liver and other offal,
• walnuts and almonds,
• sunflower seeds,
• fish, e.g. salmon,
• wholegrain products,
• leafy vegetables,
• brewer's yeast.

Biotin in dietary supplements

More and more people reach for supplements with biotin, especially when they notice a deterioration in the condition of their hair or skin. The preparations available on the market differ in their dose and in their additional ingredients. It is particularly worth paying attention to the products of brands that take care of quality and safety – such as DWATRO Laboratories, which creates supplements based on biotin and on other active substances with a confirmed action.

DWATRO Laboratories – innovative supplements with biotin

Who is DWATRO Laboratories?

DWATRO Laboratories is a modern brand specialising in dietary supplements created on the basis of scientific research and of technologies that increase the bioavailability of ingredients. The company focuses on the quality, the effectiveness and the safety of its products.

Supplements with biotin from DWATRO Laboratories

The brand's range includes preparations with biotin, often enriched with ingredients that support its action, such as collagen, zinc, vitamin C or other vitamins of the B group. Thanks to this the products:

• support healthy hair growth,
• improve the elasticity and the hydration of the skin,
• strengthen the nails,
• help to maintain a proper energy metabolism.

Examples of DWATRO products with biotin

BeautyLip

A supplement in sachets — an oral liposomal gel, it contains, among others, NatiCol® fish collagen, biotin, zinc, selenium, vitamins C and E and hyaluronic acid.

BeautyLip® has been produced in the innovative Dwatro®Lip liposomal technology. Liposomal technology guarantees more nutrients in our body than traditional forms of supplementation, such as tablets or capsules.

BeautyLip® is a unique and at the same time comprehensive combination of nutrients covering not only the basic vitamins and minerals, but also specialist nutritional substances such as: collagen, hyaluronic acid and sea buckthorn oil. BeautyLip® fulfils the new concept, according to scientific research, of taking hyaluronic acid orally, offering deeper hydration of the skin from within. The presence of phosphatidylcholine also additionally raises the value of BeautyLip®, making it an exceptional choice for people who are looking for all-round support for their body and their beauty.

BeautyLip Man
The male version of the BeautyLip formula. It contains, among others, biotin, saw palmetto, L-arginine, avocado oil, zinc and other active ingredients

BeautyLip® Man has been designed with men in mind and produced in the innovative Dwatro®Lip liposomal technology. Liposomal technology guarantees more nutrients in our body than traditional forms of supplementation, such as tablets or capsules.

BeautyLip® Man is an advanced formula that was created with the all-round support of men in mind. Thanks to the presence of saw palmetto and avocado oil, the product has a supporting action in androgenic alopecia, and it also supports the proper functioning of the urinary system in the case of benign enlargement of the prostate gland (the prostate),

Why is it worth choosing DWATRO Laboratories?

Innovative formulas – based on modern technologies, e.g. liposomal ones, which increase absorption.

High quality – control of the production process and certificates confirming the purity of the ingredients.

Synergy of action – biotin combined with other active substances for better effects.

Requirement for and dosage of biotin

The daily requirement for biotin in adults is 30–100 µg. In supplements the doses are considerably higher – often from 2 000 up to as much as 10 000 µg. DWATRO Laboratories products offer optimally selected portions, which make it possible to achieve a cosmetic and health effect and at the same time to maintain safety of use

Biotin, the nervous system and metabolism

Apart from beauty, biotin is of enormous importance for the work of the brain and of the nervous system. It takes part in the production of neurotransmitters and supports memory and concentration. Moreover, it regulates the metabolism of carbohydrates and lipids, which favours a stable level of energy throughout the day.

Can biotin be overdosed?

Biotin is a water-soluble vitamin, which is why its excess is excreted with the urine. The risk of overdose is low, but the use of very high doses may disturb the results of laboratory tests (e.g. of thyroid hormones). This is why supplements – including those from DWATRO Laboratories – should be used in accordance with the manufacturer's recommendations.

Summary

Biotin is a vitamin essential for health and beauty – it supports metabolism, the nervous system and the condition of the hair, the skin and the nails. Its sources can be found in the everyday diet, but dietary supplements may be an additional support. It is worth choosing proven brands, such as DWATRO Laboratories, which offer innovative preparations with biotin, enriched with synergistic ingredients for the maximum effect.

Regularly supplying the body with an appropriate amount of biotin is an investment in health, well-being and a beautiful appearance.

My name is Dorota Wątróbska-Świetlikowska, I am a pharmacist and a scientist holding a habilitated doctorate in pharmaceutical sciences. I decided to combine my scientific knowledge and my experience in order to create dietary supplements of the highest quality.

My passion and my main area of research are submicron dispersion systems, such as submicron emulsions, liposomes and lipospheres. After obtaining my doctorate, I turned my attention to the practical aspects of parenteral nutrition, combining the needs of the patient with the capabilities of the pharmacist. Quality, safety and efficacy are the most important things for me , which is visible both in my scientific work and in my approach to creating supplements for Dwatro Laboratories®.